1st International Virtual SymposiumSaturday, June 19, 2021
Professor Jamurtas received his bachelor degree from Aristotle University of Thessaloniki in 1988. In 1993 he received his MSc degree from Syracuse University majoring in Exercise Physiology and in 1997 earned his Ph.D. from University in North Carolina at Greensboro with a major in Exercise Physiology/Biochemistry and a minor in Nutrition. From 1999 till 2001 he taught at the Department of Physical Education and Sport Science of University of Thessaly as an assistant Lecturer and in 2001 he became a Lecturer in Biochemistry of Exercise at the Department of Physical Education and Sport Science of University of Thessaly. In 2006 he was promoted to an Assistant Professor and in 2011 to an Associate Professor. He is a Professor since 2016. His interests relate to exercise-induced oxidative stress, exercise-induced muscle damage and how these two are related. Furthermore, he has a strong interest on the effects of exercise on inflammation and on aspects that affect metabolism. He is the author or the co-author in more than 200 papers published in refereed journals and the co-author in two books published in Greek (~13,000 citations, h-index 61). exercise biochemistry, sports nutrition, conditioning methods και resistance exercise training.
Although physical activity is a key element in the prevention and management of type 2 diabetes mellitus, many with this chronic disease do not become or remain regularly active. This session will present all latest research findings establishing the importance of exercise and fitness in diabetes. It is now well established that participation in regular physical activity improves blood glucose control and can prevent or delay type 2 diabetes mellitus, along with positively affecting lipids, blood pressure, cardiovascular events, mortality, and quality of life. More specifically, most benefits of physical activity on diabetes management are realized through acute and chronic improvements in insulin action, accomplished with both aerobic and resistance training.